Monthly Archives: March 2014

15 Minutes Really Could Save! … A Life.

Provided, of course, that you use those 15 minutes right. If you donate a single pint of whole blood, that’s how long you will sit in a chair, squeezing a ball. Considering the fact that, “Every two seconds someone in … Continue reading

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Rules of Working Out

DO IT. Yeah, I know,  you have errands and work and kids, oh my! Here’s the thing: do you like your heart? Are you a fan of it’s functions and placement? Then you need to workout. No one expects you … Continue reading

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A New Way to Blog

…well, for me, anyway. For those of you who did not know, I previously had a blog at I really hated to let go of that site even though I hit a patch of several months where I really … Continue reading

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