Tag Archives: fitness

A soundtrack for sweating

If you follow me on twitter (@fishouttah2opic) you have seen my gripes about the overhead music at my gym. I do enjoy my gym (it’s the perfect size, closeby, reasonably priced, etc) but there are times I go in and … Continue reading

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Rules of Working Out

DO IT. Yeah, I know, ¬†you have errands and work and kids, oh my! Here’s the thing: do you like your heart? Are you a fan of it’s functions and placement? Then you need to workout. No one expects you … Continue reading

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